
How does it work?
01
Choose either Free Trial or Free Consultation
Both will direct you to a contact form
Complete Form & Hit Submit!
02
After submitting the form you will either
i) be directed to payment page where you can choose to confirm and proceed, or leave without paying
ii) or follow the steps advised to download the app or log into our members area on your browser
03
Now you’ll arrive into either our Consultation area or your Premium Online Coaching area!
Check out the Welcome Pack and Forms as advised and hear back from me in no time with your new bespoke training plan!
What are
the perks?
100% control and flexibility to train around your own schedule. Access to lifestyle, habit, and nutrition coaching. Discounted PAYG PT sessions can also be booked within this plan. It’s a good option for you if you’re a beginner through to an advanced mover or are looking to overcome plateaus.
As a gay man all my coaching is rooted in inclusivity, and as a dancer we hold quality movement and education at our core too
It also includes your own app and web portal,
24/7 access to me online, 1 to 1 bespoke programming, goal setting, progress markers,
check ins, and more


Read the Reviews
"
Excellent all round. Have always found gyms / PT uncomfortable in general but Sean has been incredible at supporting and tailoring the sessions to what I needed. Been almost 2 years and definitely been worth the work
"
Sean is supportive, skilled, approachable and great at what he does in general - with him, training is challenging but enjoyable at the same time. I always leave the sessions feeling motivated and Sean always provides guidance and encouragement. I would highly recommend booking a session with him!
I highly recommend and support Sean. He was one of the most perfect dancers I've staged in shows. He has started the most perfect Personal Training for Performers or anyone who wants to improve. I'd love for him to train in Miami, Florida!
"
Grae - Google Review
Luigi - Google Review
Michiko - Linked In





A little about
my journey
As a gay man and a professional ballet dancer I struggled with disordered eating, gym anxiety, misinformation, and as result - injuries - throughout a big part of my career.
Eventually I knew something had to change and it had to come from a combination of myself and getting properly educated on nutrition and strength training.
When I got to the other side I was passionate about sharing what I’d learned and helping people who were having struggles similar to mine.
I’m now a NASM Certified PT and have been helping clients both in person and online since 2020

Frequently Asked Questions
What will it cost after the free trial?
It won't cost more than your take away coffee and favourite treat does daily
How long is the
free trial?
14 days
Can I cancel?
You can cancel before your trial ends and after you can cancel any time with 30 days written notice





Get Started
And I look forward to chatting with you on the other side later today!
